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Meal plan

ID: MazCgJ99T40HerY

By guest

Generated on 2025-09-10 18:55:12

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 90.0 g

Energy: 289.0 kcal

Protein: 6.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 76.0 g

Energy: 239.0 kcal

Protein: 8.0 g

Fat: 7.0 g

Sugar: 32.0 g

Let's cook it!