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Meal plan


ID: 3YGf043bT1yynvA
By guest
Generated on 2025-08-23 01:08:37

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Vegan Carrot Cake
1 serving = 76.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Cream Filling
1 serving = 66.0 g
Energy: 264.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 34.0 g

Let's cook it!