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Meal plan

Regenerate
ID: ajLUv1Pu-5f9BzM
By guest
Generated on 2025-04-02 23:20:40

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Peach Scones
1 serving = 81.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 24.0 g
Let's cook it!