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Meal plan


ID: 0EhnnC-bf1v6Dtc
By guest
Generated on 2025-07-30 04:34:19

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Peanut Brittle
1 serving = 91.0 g
Energy: 288.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 53.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Cake Popcorn
1 serving = 56.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 27.0 g

Let's cook it!