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Meal plan

Regenerate
ID: vjy0uy11OHjJKAM
By guest
Generated on 2025-05-06 10:47:57

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 91.0 g
Energy: 253.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 59.0 g
Energy: 103.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!