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Meal plan


ID: uJ7GFjUxr9Kzxks
By guest
Generated on 2025-04-22 05:01:57

Total kcalories

99.0% (1979.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

109.0% (11.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Pudding Cake
1 serving = 61.0 g
Energy: 83.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 8.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Drop Donuts Recipe
1 serving = 84.0 g
Energy: 296.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 23.0 g

Let's cook it!