Here is your personalized meal plan!
Meal plan
ID: 9Vdqk-XBAMn4dB4
By guest
Generated on 2025-08-21 15:48:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Doughnuts
1 serving = 66.0 gEnergy:
212.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
18.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Smoothie
1 serving = 84.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!