Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8EPyZ-3H0bFxfes

By guest

Generated on 2025-03-17 12:39:09

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!