Here is your personalized meal plan!
Meal plan
ID: 8j7tuHcJ5aUuJDU
By guest
Generated on 2025-03-17 11:25:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cardamom Biscuits
1 serving = 61.0 gEnergy:
165.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
12.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Basic Cooked Rice
1 serving = 70.0 gEnergy:
127.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
4.0 g
Let's cook it!