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Meal plan

ID: QFAE9Qc0fvhM_K0

By guest

Generated on 2025-08-15 14:00:17

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 337.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 209.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!