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Meal plan

ID: pI_PXR0pTMdmogA

By guest

Generated on 2025-03-19 16:44:12

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Oat Biscuits

1 serving = 78.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cream Drop Biscuits

1 serving = 78.0 g

Energy: 268.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!