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Meal plan


ID: CyvkPWjH5Ycw8C8
By guest
Generated on 2025-06-21 16:13:23

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Fruity pebble treats
1 serving = 60.0 g
Energy: 102.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Tiramisu Truffles
1 serving = 100.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 6.0 g

Let's cook it!