Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: FID6ohGxtUS0oHQ
By guest
Generated on 2025-03-19 02:49:43

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Watermelon Berry Blitz
1 serving = 93.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 59.0 g

Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

Let's cook it!
Snack
Magic Muffins Recipe
1 serving = 74.0 g
Energy: 119.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 6.0 g

Let's cook it!