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Meal plan

Regenerate
ID: UtTtufu880yXKik
By guest
Generated on 2025-06-22 17:38:31

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Wet Walnut Topping
1 serving = 74.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 86.0 g
Energy: 297.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!