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Meal plan

ID: 28heOSgsu9dAAug

By guest

Generated on 2025-03-18 09:45:49

Total kcalories

91.0% (1691.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 69.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 16.0 g

Let's cook it!