Here is your personalized meal plan!
Meal plan
ID: T_Q0V9Dzz1UHU4Q
By guest
Generated on 2025-05-15 20:50:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Jelly Ice Cream
1 serving = 78.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chocolate Oat Bran
1 serving = 66.0 gEnergy:
110.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!