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Meal plan


ID: 7Nl1cjfxpZfg_zc
By guest
Generated on 2026-03-01 05:29:47

Total kcalories

107.0% (1976.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Basic British Scones
1 serving = 97.0 g
Energy: 294.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 7.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Hazelnut Praline Truffles
1 serving = 62.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 21.0 g

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