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Meal plan


ID: HEuTmii7OsfkywY
By guest
Generated on 2025-08-12 04:18:57

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Everyday Chocolate Brownies
1 serving = 98.0 g
Energy: 234.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 35.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Banana Dream
1 serving = 55.0 g
Energy: 111.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 5.0 g

Let's cook it!