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Meal plan

Regenerate
ID: DPzaFXxmyF7wrDU
By guest
Generated on 2025-04-19 19:57:29

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Cranberry Chunks
1 serving = 80.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Multigrain Breakfast Pie
1 serving = 100.0 g
Energy: 287.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 21.0 g
Let's cook it!