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Meal plan

ID: Ts4Gpvfapb-Q0CI

By guest

Generated on 2025-11-10 05:04:01

Total kcalories

104.0% (2082.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 153.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 319.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 329.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 78.0 g

Let's cook it!