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Meal plan

Regenerate
ID: twb19idx-Du2Ua4
By guest
Generated on 2025-03-18 09:23:33

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 65.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 65.0 g
Energy: 290.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 24.0 g
Let's cook it!