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Meal plan


ID: gRKuGqcHXMf-MFY
By guest
Generated on 2025-08-26 05:12:39

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Llanddarog Fair Cakes
1 serving = 89.0 g
Energy: 259.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 40.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Healthy Tofu Brownies
1 serving = 87.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!