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Meal plan

ID: QNs75bHj-0yEXzY

By guest

Generated on 2025-08-20 01:54:54

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 149.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 346.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 64.0 g

Let's cook it!