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Meal plan

Regenerate
ID: gAFAkSfWm44Dzl4
By guest
Generated on 2025-07-15 00:37:02

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 97.0 g
Energy: 148.0 kcal
Protein: 18.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Pineapple Oatmeal Bars
1 serving = 57.0 g
Energy: 197.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!