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Meal plan

ID: zBM5iGwi6eppSjY

By guest

Generated on 2025-03-28 11:22:17

Total kcalories

96.0% (1783.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Make Ahead Biscuits

1 serving = 61.0 g

Energy: 175.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Smoothie

1 serving = 100.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!