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Meal plan

Regenerate
ID: CH0fNpLY5HFCKKc
By guest
Generated on 2025-08-24 01:28:38

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

98.0% (101.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Basic Yogurt Biscuits
1 serving = 94.0 g
Energy: 267.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Mini Strawberry Shakes
1 serving = 61.0 g
Energy: 154.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!