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Meal plan

ID: crd93bYqKNv6b5o

By guest

Generated on 2025-04-04 11:11:43

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

160.0% (73.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Ginger Whipped Cream

1 serving = 59.0 g

Energy: 172.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Dessert Rice Salad

1 serving = 94.0 g

Energy: 258.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 24.0 g

Let's cook it!