Here is your personalized meal plan!
Meal plan
ID: Kc9V08-50gQD6i4
By guest
Generated on 2025-08-16 21:53:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Solstice Shortbread
1 serving = 61.0 gEnergy:
231.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
45.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Candied Sweet Potatoes
1 serving = 62.0 gEnergy:
75.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!