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Meal plan


ID: VOyUwp208fhUk5k
By guest
Generated on 2026-08-13 06:01:11

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Pumpkin Pie Granola
1 serving = 100.0 g
Energy: 389.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Angelic Roadkill
1 serving = 56.0 g
Energy: 114.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 9.0 g

Let's cook it!