Here is your personalized meal plan!
Meal plan
ID: wzXx_FVqbvHXHp0
By guest
Generated on 2025-07-18 04:12:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Cinnamon Crunch Cookies
1 serving = 76.0 gEnergy:
262.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
18.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 76.0 gEnergy:
224.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
41.0 g
Let's cook it!