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Meal plan

ID: Y6p7-NoI6iuY6cY

By guest

Generated on 2025-04-20 16:40:37

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

162.0% (73.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Mayo Biscuits

1 serving = 76.0 g

Energy: 208.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Broccoli Walnut

1 serving = 60.0 g

Energy: 191.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 0.0 g

Let's cook it!