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Meal plan

ID: dynqtZGIK0T_QKE

By guest

Generated on 2025-09-10 18:21:32

Total kcalories

111.0% (2067.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 358.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!