Here is your personalized meal plan!
Meal plan
ID: pOFL80h8RWuz8l4
By guest
Generated on 2025-08-17 12:32:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Vegan Strawberry Muffins
1 serving = 56.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 100.0 gEnergy:
220.0 kcal
Protein:
15.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!