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Meal plan


ID: 5igVu4j_S1fsHnc
By guest
Generated on 2025-05-09 12:03:44

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Puffed Caramel Corn
1 serving = 93.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 39.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Wacky Chocolate Cake
1 serving = 94.0 g
Energy: 278.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!