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Meal plan

ID: ATm3BhuZUk5tTcM

By guest

Generated on 2026-07-27 05:58:11

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 98.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 316.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 25.0 g

Let's cook it!