Here is your personalized meal plan!
Meal plan
ID: dLGMttOm3z3XS4s
By guest
Generated on 2025-08-22 13:47:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chicken Satay Recipe
1 serving = 87.0 gEnergy:
104.0 kcal
Protein:
20.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baked Marinated Salmon
1 serving = 58.0 gEnergy:
86.0 kcal
Protein:
11.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!