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Meal plan

ID: oQ9___K2zb4ccR4

By guest

Generated on 2025-08-18 06:26:59

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 7.0 g

Let's cook it!