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Meal plan


ID: cuLiCbhUcEdV_qk
By guest
Generated on 2025-06-24 07:37:55

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Banana Nut Butter
1 serving = 68.0 g
Energy: 232.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Cheesecake Shake
1 serving = 95.0 g
Energy: 148.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!