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Meal plan

ID: R36DlFYJg_Xl2nk

By guest

Generated on 2025-10-13 00:16:00

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 173.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 230.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 30.0 g

Let's cook it!