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Meal plan


ID: xnh-3uUw827nyao
By guest
Generated on 2026-05-05 04:44:05

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Feta With Honey
1 serving = 58.0 g
Energy: 174.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 43.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Scottish Shortbread
1 serving = 85.0 g
Energy: 352.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 61.0 g

Let's cook it!