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Meal plan

Regenerate
ID: LX8aKjslOikqL40
By guest
Generated on 2026-05-11 10:01:22

Total kcalories

91.0% (1814.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

95.0% (38.0/40.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 444.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 13.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honey Vanilla Pudding
1 serving = 88.0 g
Energy: 103.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Seattle Salmon Chowder
1 serving = 88.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!