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Meal plan

Regenerate
ID: HQ19rdhOEZfZOXs
By guest
Generated on 2025-07-16 11:24:49

Total kcalories

96.0% (1775.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemon Heaven Sundae
1 serving = 66.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Almond chicken salad
1 serving = 84.0 g
Energy: 175.0 kcal
Protein: 13.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!