Here is your personalized meal plan!
Meal plan
ID: xxi4qQ1MYEIqRr4
By guest
Generated on 2025-03-28 09:56:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 57.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 86.0 gEnergy:
125.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!