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Meal plan

Regenerate
ID: -7r07dMzjNuGRnc
By guest
Generated on 2025-10-28 12:51:20

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 57.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Heavenly Biscuits
1 serving = 98.0 g
Energy: 285.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 24.0 g
Let's cook it!