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Meal plan


ID: 8UrZit1GG1d-BgY
By guest
Generated on 2025-08-26 06:13:04

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Zucchini Brownies
1 serving = 84.0 g
Energy: 297.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 38.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Lemon Zesty Chicken
1 serving = 86.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 40.0 g

Let's cook it!