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Meal plan

ID: UYeIGu4U4GqfIMk

By guest

Generated on 2026-08-05 06:48:57

Total kcalories

95.0% (1765.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Granita

1 serving = 69.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pumpkin Cream Cheese

1 serving = 59.0 g

Energy: 198.0 kcal

Protein: 14.0 g

Fat: 10.0 g

Sugar: 10.0 g

Let's cook it!