Here is your personalized meal plan!
Meal plan
ID: 1yU23G6eczLIKy4
By guest
Generated on 2025-03-20 06:32:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 90.0 gEnergy:
184.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Chantilly Fruit Topping
1 serving = 70.0 gEnergy:
174.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!