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Meal plan


ID: YBOe9Fy4wrGlB9A
By guest
Generated on 2025-06-24 02:09:49

Total kcalories

102.0% (1890.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Honey Roasted Figs
1 serving = 65.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 32.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
American Country Biscuits
1 serving = 72.0 g
Energy: 224.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!