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Meal plan

ID: Mm4KMuhItf_QiXs

By guest

Generated on 2026-06-10 04:18:10

Total kcalories

105.0% (1944.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Rice Bubble Cakes

1 serving = 84.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Protein Muffin

1 serving = 78.0 g

Energy: 248.0 kcal

Protein: 36.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!