Here is your personalized meal plan!
Meal plan
ID: Vq4P3y96jk6C4Fc
By guest
Generated on 2025-08-29 03:32:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Homemade Light Pudding
1 serving = 77.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
48.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Mayo Biscuits
1 serving = 59.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!