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Meal plan


ID: Cchmo8jmnL3-S1o
By guest
Generated on 2025-04-20 17:08:10

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 74.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 5.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Falck Fudge Frosting
1 serving = 69.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 41.0 g

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